Stuffed peppers are a classic dish that brings together vibrant bell peppers filled with a savory, hearty mixture of ground meat, rice, and vegetables. This easy recipe is perfect for weeknight dinners or meal prepping, offering a healthy and flavorful option for the whole family.
How to Make Stuffed Peppers
This recipe is simple yet packed with flavor. By hollowing out bell peppers and filling them with a mix of seasoned ingredients, you create a versatile dish that can be customized to your taste.
Step-by-Step Instructions
- Prepare the Peppers:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
2. Cook the Filling:
- Sauté diced onion and garlic in olive oil until soft.
- Add ground beef (or turkey) and cook until browned.
- Mix in cooked rice, diced tomatoes, tomato sauce, and seasonings.
3. Stuff the Peppers:
- Fill each pepper with the prepared mixture, packing it lightly.
4. Bake the Peppers:
- Place the stuffed peppers in a baking dish, add a little water to the bottom, and cover with foil.
- Bake for 30 minutes, then uncover, top with shredded cheese, and bake for another 10 minutes.
5. Serve and Enjoy: Garnish with fresh parsley and serve warm.
Stuffed Peppers
8
servings15
minutes40
minutesIngredients
6 large bell peppers (any color)
1 lb (450g) ground beef or turkey
1 cup cooked rice
1 small onion, diced
2 cloves garlic, minced
1 can (14 oz) diced tomatoes
1/2 cup tomato sauce
1 tsp paprika
1 tsp Italian seasoning
Salt and pepper, to taste
1 cup shredded cheese (optional)
2 tbsp olive oil
Directions
- Preheat the oven to 375°F (190°C).
- Prepare bell peppers by cutting off the tops and removing seeds.
- Sauté onion and garlic in olive oil, add ground meat, and cook until browned.
- Stir in cooked rice, tomatoes, tomato sauce, and seasonings.
- Stuff the peppers with the filling and place them in a baking dish.
- Add a little water to the dish, cover with foil, and bake for 30 minutes.
- Remove foil, sprinkle with cheese, and bake for an additional 10 minutes.
- Garnish with parsley and serve.
FAQ
Can I make stuffed peppers ahead of time?
Yes, prepare the peppers and filling, then refrigerate them for up to 24 hours before baking.
What’s the best type of rice to use?
Any type works, but long-grain white rice or brown rice are popular choices.
Can I freeze stuffed peppers?
Absolutely! Freeze them after baking for up to 3 months. Reheat in the oven or microwave when ready to eat.
