Stuffed peppers are a classic dish that brings together vibrant bell peppers filled with a savory, hearty mixture of ground meat, rice, and vegetables. This easy recipe is perfect for weeknight dinners or meal prepping, offering a healthy and flavorful option for the whole family.
How to Make Stuffed Peppers
This recipe is simple yet packed with flavor. By hollowing out bell peppers and filling them with a mix of seasoned ingredients, you create a versatile dish that can be customized to your taste.
Step-by-Step Instructions
- Prepare the Peppers:
- Pring your oven up to 375°F (190°C).
- Slice off the tops of the bell peppers and clear out the seeds and inner membranes.
2. Cook the Filling:
- Heat olive oil in a pan and cook the diced onion and garlic until they become tender.
- Add ground beef or turkey and stir until it’s fully browned.
- Mix in cooked rice, diced tomatoes, tomato sauce, and seasonings.
3. Fill the bell peppers :
- Fill each pepper with the prepared mixture, packing it lightly.
4. Place the filled peppers in the oven:
- Place the stuffed peppers in a baking dish, add a little water to the bottom, and cover with foil.
- Bake for 30 minutes, then uncover, top with shredded cheese, and bake for another 10 minutes.
5. Serve and Enjoy: Sprinkle with fresh parsley and enjoy while warm.
Stuffed Peppers
8
servings15
minutes40
minutesIngredients
6 large bell peppers (any color)
1 lb (450g) ground beef or turkey
1 cup cooked rice
1 small onion, diced
2 cloves garlic, minced
1 can (14 oz) diced tomatoes
1/2 cup tomato sauce
1 tsp paprika
1 tsp Italian seasoning
Salt and pepper, to taste
1 cup shredded cheese (optional)
2 tbsp olive oil
Directions
- Bring the oven up to 375°F (190°C).
- Prepare bell peppers by cutting off the tops and removing seeds.
- Cook onion and garlic in olive oil until fragrant, then add ground meat and sauté until browned.
- Stir in cooked rice, tomatoes, tomato sauce, and seasonings.
- Fill the peppers with the prepared mixture and arrange them in a baking dish.
- Add a little water to the dish, cover with foil, and bake for 30 minutes.
- Remove foil, sprinkle with cheese, and bake for an additional 10 minutes.
- Garnish with parsley and serve.
FAQ
Can I make stuffed peppers ahead of time?
Yes, prepare the peppers and filling, then refrigerate them for up to 24 hours before baking.
What’s the best type of rice to use?
Any type works, but long-grain white rice or brown rice are popular choices.
Can I freeze stuffed peppers?
Absolutely! After baking, store them in the freezer for up to three months. To serve, warm them up in the oven or microwave.
